Wednesday, June 9, 2010

Day 56 - Indulgence #2.... NOT!

This was almost going to be an indulgence today. It started out as a PCP friendly meal, and ended that way too. Grass Fed VT Beef, Organic Tomatoes, Onion, Lettuce, Mustard (cost the meal a bit less than 200mg sodium though), and Organic Whole Wheat Bread (not sliced, round!).

A couple spices in the meat and some onion chopped into it, and it was grilled on cast iron. First red meat I've had in over 60 days, and believe me when I say, this was the best tasting sandwich I ever remember eating.

It was a task constantly weighing everything throughout the process, but wasn't too bad. Ended up 10-15grams over on the meat and bread I think.

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