Monday, May 31, 2010

Day 47

Went to the park this AM to work out, as I still don't have a proper pull-up bar. I think once I have some spending money I'm going to actually build one in my bedroom from 4x4's and 2x4's. It's pretty terrible not having a wide-enough door frame in the house. I've been doing incline pull-ups this whole time, and it's time for change.

The bar at the park wasn't fantastic either. I only managed one full set of 10 pull-ups, then about 4 more before my arms gave out. Not terrible considering I never do them, but obviously I need work. In contrast, the kung-fu sit-ups were pretty easy, but I was forced to bend my knees a little, and could only bend to about 90ยบ, not any higher.

I thought I'd post a weight update today of the last 47...

That's all for now. Cheers!
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4 comments:

  1. PatrickMay 31, 2010 at 11:33 PM

    "The Kung Fu Sit-Ups were easy except I bent my knees and didn't go past 90 degrees." LOL!

    ReplyDelete
  2. MikhaelJune 1, 2010 at 6:39 AM

    Haha, well, I mean I just couldn't give it any more! It could have been the way I was hanging though, the bar was kind of narrow.

    ReplyDelete
  3. PatrickJune 1, 2010 at 7:08 AM

    Just messing with you man. Keep the legs as straight as possible and get them up there! Like the picture!

    ReplyDelete
  4. ToddJune 1, 2010 at 9:57 PM

    Yeah, in the same way, pull-ups are easy and then suddenly impossible.

    ReplyDelete

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