Hooray! I completed my full workout immediately after waking up, made breakfast on time, and enjoyed it all! I love the shoulder workouts by the way, they have a really nice burn.
I think I was getting too much sleep too, which has been remedied by staying up late playing a couple computer games.
So anyway, feeling a lot better about it all! Keep going going going!
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
Sounds like you're climbing out of the valley! Yay!
ReplyDeleteYay, video games!
ReplyDeleteWow, quick dip and bounce out of the valley! Well down!
ReplyDeletegood work on getting your groooove back
ReplyDelete